GOD'S FRUIT - INDIAN GOOSEBERRY -AMLA

THE ONLY FRUIT IN THE WORLD THAT HAVE 5 DIFFERENT TASTES is Amla... 

 It has the SWEET, SOUR,  ASTRINGENT , PUNGENT , BITTER Taste in it. 

We are very proud to say that this Miraculous plant who have 5 different taste is native to India.We call it as Indian gooseberry. It is botanically known as Phyllanthus Emblica, Amla is also known as Emblic and other Known botanical name is Emblica officinalis. 

Indian origin Amla fruit’s skin with a taste both sour and bitter. The flesh of Amla is an astringent. If you take a sip of water after eating the Amla whole fruit , you can feel the sweetness. It grows in the tropical and sub tropical regions in heavy soils. 

Facts about the Nutrients in Amla: 

This Amla fruit has exceptional Antioxidant content and it contains 20 times the amount of Vitamin C as an Orange. It is also rich in Iron, Calcium & Phosporus and so it boosts the strength of the bones. It is believed in Ayurveda for centuries that Amla quenches the thirst and restore the health. It helps for digestion and also it treats dry throat. 

Recipes & charming ways to use Amla:

1. Raw Fresh Fruit can be mixed with rice and can cook with other spice to make Amla rice, Also Amla fruit dried or Amla powder can be used to make Amla wine, Pickle and Amla Jam. 

2. Amla powder can be added with fresh smoothies and other health mix powders and can consume on daily basis for overall health. 

3. It can be used to make Amla syrups, Fibre rich Cookies, and it also can be encapsulated and use as Amla capsules.

4. Amla fruit powder or juice can be used as a natural conditioner for getting shiny, strong black color hair and also Amla juice can be mixed with coconut oil to apply on the hair for getting smooth and silky  hair. 

5. It is the best for slowing down the aging process and also helps in loosing weight. Daily consumption of Amla juice or powder improves the eye sight and improves the immune system. so Amla fruit pieces can be dried and can be consumed with honey on daily basis